Hot
Mental Health Awareness Training
£20.00
This Mental Health Awareness Training course helps to raise awareness of ill-mental health and offers guidance for daily wellbeing-management. However, the main focus of the course is to remove the negative stigma currently associated with mental health.
Happy staff equal healthier, more productive, and more successful staff. This course provides easy tips & tricks for day-to-day wellbeing-management.
| Accreditations |
CPD ,iirsm |
|---|---|
| Course Duration |
40 mins (approx) |
| Languages |
41 |
4
People watching this product now!
Description
Welcome to the Mental Health Awareness Training, a comprehensive program designed to provide individuals with a deep understanding of mental health, common mental health problems, and strategies for maintaining well-being. This training comprises four key sections:
- Mental Health Awareness : In this section, we will explore the importance of mental health awareness and reduce the stigma surrounding mental health. You will learn about:
- The definition of mental health and its significance in overall well-being.
- The prevalence of mental health challenges and the importance of open conversations.
- Strategies for promoting mental health awareness in the workplace and community.
- Mental Health Problems : Delve into the various mental health problems individuals may face, including depression, anxiety, and more. In this section, you will:
- Learn about common mental health conditions, their signs, and symptoms.
- Understand the impact of mental health problems on individuals and their daily lives.
- Explore strategies for providing support and reducing stigma around mental health challenges.
- Wellbeing Toolkit : Discover a toolkit of strategies for maintaining good mental health and promoting well-being. In this section, you will:
- Learn about the key elements of mental well-being, including self-care, stress management, and resilience.
- Explore practical techniques such as mindfulness, relaxation, and physical activity to enhance well-being.
- Understand the role of nutrition, sleep, and positive relationships in supporting mental health.
- External Help : Gain insights into the importance of seeking external help and support for mental health challenges. In this section, you will:
- Learn how to recognize when professional help may be needed.
- Explore available mental health resources, including helplines, support organizations, and therapy options.
- Understand the role of friends, family, and colleagues in providing a support system.
By the end of this Mental Health Awareness Training, you will have the knowledge and skills needed to recognize mental health challenges, promote mental health awareness, and maintain your own well-being. Your commitment to this training will contribute to creating a more understanding and supportive environment for individuals facing mental health problems. Let’s embark on this journey to empower individuals with knowledge about mental health awareness and well-being.
Related products
Asthma Awareness Training for Schools & Carers
This training course was designed for anyone caring for children that have asthma. This course will provide an overview of the common types of inhalers and how to treat infants, juniors, and teens.
This course will look at what asthma is, the triggers and symptoms of asthma, the different kinds of medication, what to do when a child has an asthma attack and what your schools' responsibilities are.
Epilepsy Training for Schools & Carers
This online training course should be used by anyone caring for a child with epilepsy. Learners will gain a better understanding of the different types of epileptic seizures and what your responsibilities are when caring for children with epilepsy.
The course aims to help the user understand what can trigger a seizure and the larger effects that epilepsy can have on a child's education and wellbeing.
First Aid at Work Refresher Training
This online training course should be used in between practical training as a refresher, and it should not be used in replacement for face-to-face practical training. It is designed to be used by all levels of first aiders.
The course aims to refresh the user's knowledge on what is included in a primary & secondary survey and also refreshes their knowledge on first aid treatment & procedures.
Emergency First Aid at Work Refresher Training
This online training course has been designed to refresh the user's knowledge about the role of an emergency first-aider and their responsibilities. It is suitable for all levels of employees working in any industry.
The course aims to remind the user of their first aid duties in between their practical training. It will refresh their knowledge on how to assess a situation and circumstances to act safely & effectively in an emergency and how to administer CPR and use an AED.
Working at Height (+International)
As the leading cause of death in UK workplaces, falls from height are accidents that can be avoided if proper health & safety practices are strictly followed. It is essential that those who work from height, and those who supervise it, understand how to prevent accidents from happening.
This online training course teaches the user about their legal responsibilities when working from height, and what their employer is responsible for. Additionally, the course helps the user to understand the risks associated with working at height and how you can prevent accidents from happening.
GDPR EU Advanced (Management) Training
This IIRSM approved EU GDPR Advanced Training is ideal for Management and is your one-stop guide to everything you need to know about the latest change in data protection law. It explores the principles of the regulation, providing you with all the information you need to make sure you’re compliant. If you're a business operating in the UK
Mental Health Awareness Training for Education Professionals
This Mental Health Awareness Training for Education Professionals course helps to raise awareness of ill-mental health, offers guidance for daily wellbeing-management, and aims to break the stigma surrounding mental ill-health.
Around 67% of teachers report themselves as stressed.
Happy staff equal healthier, more productive, and more successful staff. This course can be completed in just 40 minutes.
Resilience Training
This IOSH Approved Online Resilience Training course will provide your staff with the tools needed to build resilience in order to better manage challenges and maintain good personal wellbeing in the face of adversity. It includes the key components of resilience and is a simple yet effective course that is CPD accredited and suitable for all levels of staff.
Fire Safety
Mandatory Health & Safety
Workplace Culture & Conduct
Health & Social Care
Safeguarding
Food Safety
First Aid
Mental Health & Wellbeing
Remote Working
GDPR & Cyber Security
Leadership