All Our Courses

Here you will find our entire range of online courses. Use the search bar for a specific training course you are looking for or use the categories list below to see courses within that category. 

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Mindfulness Training

£15.00
Designed for any level of employee, this online Mindfulness Training course teaches the user how to understand mindfulness and put it into practice. The course can be completed in just 10 minutes.

Mental Health Awareness Training

£20.00
This Mental Health Awareness Training course helps to raise awareness of ill-mental health and offers guidance for daily wellbeing-management. However, the main focus of the course is to remove the negative stigma currently associated with mental health. Happy staff equal healthier, more productive, and more successful staff. This course provides easy tips & tricks for day-to-day wellbeing-management.

Dealing with Separation

£15.00
Whether you’re managing emotional strain, handling practical arrangements, or looking for a way forward, this course offers practical guidance and support. You’ll learn how to prioritise self-care, navigate legal and financial aspects of separation, build a strong support network, and focus on personal growth.

Introduction to Counselling

£15.00
This course gives you a clear understanding of what counselling is, the benefits it offers, and the different types available. You will explore how counselling supports personal growth, improves emotional wellbeing, and provides practical tools for positive change.

Adapting to Life as a New Parent

£15.00
Welcoming a child into your life—through birth, adoption, or fostering—brings both joy and challenges. This course helps you navigate these changes with confidence, supporting you in building a happy and thriving family.

Resilience Training

£20.00
This IOSH Approved Online Resilience Training course will provide your staff with the tools needed to build resilience in order to better manage challenges and maintain good personal wellbeing in the face of adversity. It includes the key components of resilience and is a simple yet effective course that is CPD accredited and suitable for all levels of staff.

Mental Health Awareness Training in Construction

£20.00
Our Mental Health in Construction Training aims to break the stigma surrounding mental ill-health in the Construction sector. Poor mental health accounts for over 200 suicides a year in the construction industry. This course aims to raise awareness of ill-mental health and offers guidance for daily wellbeing-management. Happy staff equal healthier, more productive, and more successful staff.

Mental Health Awareness Training for Education Professionals

£20.00
This Mental Health Awareness Training for Education Professionals course helps to raise awareness of ill-mental health, offers guidance for daily wellbeing-management, and aims to break the stigma surrounding mental ill-health. Around 67% of teachers report themselves as stressed. Happy staff equal healthier, more productive, and more successful staff. This course can be completed in just 40 minutes.

Mental Health Awareness Training for Carers and Nurses

£20.00
Sadly, the suicide rate in the Care Sector is almost twice as high as the national average. This Mental Health Awareness Training for Carers & Nurses course helps to raise awareness of ill-mental health and offers guidance for daily wellbeing-management. But the main focus of the course is to remove the negative stigma currently associated with mental health. Happy staff equal healthier, more productive, and more successful staff. This course can be completed in just 40 minutes, providing employees with a wellbeing toolkit to help manage day to day mental health.

Emotional Intelligence Training

£15.00
This online Emotional Intelligence Training course has been designed to give staff an understanding of what it means to be emotionally intelligent and why it is important in the workplace. The course can be completed in just 10 minutes and provides a printable certificate upon completion.