Display Screen Equipment (DSE) Training
£20.00
Anybody who regularly uses display screen equipment is legally required to undertake DSE Training. This training course can help your organisation work towards compliance with The Health and Safety (Display Screen Equipment) Regulations 1992 & can help avoid injuries in the workplace.
This DSE Training course helps to ensure that your employees understand how to properly take care of their health whilst at work by ensuring that their immediate working environment is at its best
| Accreditations | Citation, CPD, iirsm, RoSPA |
|---|---|
| Course Duration | 30 mins (approx) |
| Languages | 41 |
Welcome to the Display Screen Equipment (DSE) Training, a comprehensive program designed to provide knowledge and practical tips for working effectively and safely with display screen equipment. In this training, we will cover essential topics in the following key sections:
- Physical – At Your Desk : This section focuses on the physical aspects of working with DSE. Learn about ergonomic principles and the importance of setting up your workstation correctly to minimize the risk of discomfort and musculoskeletal disorders (MSDs). Understand the significance of proper chair and desk height, monitor placement, keyboard and mouse positioning, and the importance of taking regular breaks to stretch and rest.
- Visual – Looking After Your Eyes : Your eyes are invaluable, and this section highlights the importance of visual comfort when using DSE. Discover practical tips for reducing eye strain, such as adjusting screen brightness and contrast, managing glare and reflections, and maintaining an appropriate viewing distance. Learn about the 20-20-20 rule and the importance of regular eye examinations for DSE users.
- DSE Stress : Mental health is crucial, even when working with DSE. Explore the potential sources of stress related to DSE use, including tight deadlines, excessive screen time, and the pressure to constantly multitask. Learn strategies to manage stress, including effective time management, setting boundaries, and seeking support when needed. Understand the role of work-life balance in reducing DSE-related stress.
- Portable Devices : In today’s digital age, portable devices are an integral part of work. This section covers the responsible use of portable devices like laptops, tablets, and smartphones. Learn about ergonomic considerations when using these devices, as well as the importance of taking breaks and maintaining good posture. Discover tips for securing your portable devices and protecting sensitive data when working remotely.
By the end of this Display Screen Equipment (DSE) Training, you will have the knowledge and skills needed to create a comfortable and safe working environment when using DSE and portable devices. Your commitment to this training will contribute to your well-being, productivity, and overall job satisfaction. Let’s begin this journey to better DSE practices and improved work comfort.
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